| Title: | Time-of-day physical activity and health outcomes |
| Lead Institution: | The Hong Kong Polytechnic University |
| Principal investigator: | Dr Tongyu Ma |
Application 85118
WARNING: the interactive features of this website use CSS3, which your browser does not support. To use the full features of this website, please update your browser.
About
Exercise regularly can provide substantial health benefits. However, the optimal time of day to engage in exercise is unknown. This study is aimed to investigate whether the timing of exercise will influence cardiovascular health. The rationale of this study is the emerging evidence regarding the circadian rhythm of human biology. The 2017 Nobel Prize was awarded to 3 scientists for their discoveries of molecular mechanisms controlling the circadian rhythm. Our cardiovascular system responds differently to exercise when performed at different times of the day. Nevertheless, whether those differences are associated with long-term health outcomes remains unclear. With an estimated one-year duration, this study is expected to provide valuable information regarding the timing of exercise and cardiovascular health. The findings are expected to contribute to the worldwide public health initiatives of reducing the burden of cardiovascular disease.1 Publication
| Pub ID | Title | Author(s) | Year | Journal |
|---|---|---|---|---|
| 10995 | Association of the time of day of peak physical activity with cardiovascular mortality: Findings from the UK Biobank study | Tongyu Ma (+4) | 2023 | Chronobiology International |
Enabling scientific discoveries that improve human health